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Exercise your mind every day is a must for a happy and healthy life. Master Your Mind book aims to help you exercise your mind using a combination of tests and self-assessments, combined with the practical exercises on reading, number, increasing creativity, decision-making and communication. There is information on how the brain works in order to get the most from it, and practical advice with exercises for improving on each skill. A great book to have in your library or share it with your friends. A gift book that is not just a good read but also a gift for their health and wellbeing that everyone will appreciate.