Exercise your mind every day is a must for a happy and healthy life. Master Your Mind book aims to help you exercise your mind using a combination of tests and self-assessments, combined with the practical exercises on reading, number, increasing creativity, decision-making and communication. There is information on how the brain works in order to get the most from it, and practical advice with exercises for improving on each skill. A great book to have in your library or share it with your friends. A gift book that is not just a good read but also a gift for their health and wellbeing that everyone will appreciate.
- Mensa Master Your Mind
- Gift book
- Puzzles and exercises to improve your mental health
- Facts and practical advice to understand how the brain works
- Improves your health and wellbeing
- 224 pages
- Dimensions 19.8 x 12 cm